Are you a carer looking for activities in Ceredigion that you and your client can participate in together to benefit your health and wellbeing?
Active-Ability has a new class starting this Friday, 1.00 at Mwldan Studio 4.
Creating an inclusive, safe and welcoming space for adults with additional learning needs and physical disabilities.
Join us for our first movement to music session to help keep our hearts healthy, increase mobility, strengthen our muscles, improve balance and co-ordination and develop creativity.
See details below or contact me via messenger if you would like more information.