Email: wellbeinghub@wrexham.gov.uk
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire
