Email: wellbeinghub@wrexham.gov.uk
Dementia Friendly Group Come and join our dementia friendly group. Open to anyone living with dementia and their carer(s). Sing a variety of songs in a friendly and supportive environment. FREE to attend. No referral required. Organised by Hone Instead and Dementia Friendly Communities
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
Keep Active Low impact, chair-based activities aimed at improving fitness, balance and flexibility. Available to anyone age 19+ living in Wrexham or Flintshire
Join us for an hour of Mindfullness and Meditation. Whether that's to ground yourself, increase your resilience or to simply switch off from the World. These sessions are suitable for all ages and abilities.
